I meditate for about 15 minutes a day and it helps, a lot. Life changing really.

How To Make Meditation a Daily Habit for Life
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Sílvia Bastos
Race Bannon
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1 min read·
Jul 4, 2019
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I meditate for about 15 minutes a day and it helps, a lot. Life changing really.
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Written by Race Bannon426 Followers
·591 Following
I find all of life fascinating and write about it. Patreon: https://www.patreon.com/RaceBannon
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